Mirror, Mirror, On the Wall…Where’s the Truth Behind it All?

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There are many misconceptions about eating disorders and the people who struggle with them. Student Health and Counseling Services will host a special event with authors Nikki Dubose, Washed Away: From Darkness to Light and Shannon Kopp, Pound for Pound, to dispel some of the myths surrounding eating disorders. Join us as we hear their personal stories and begin the conversation on how to thrive through eating disorders and love yourself!

Lunch and Learn and Exclusive Book Signing

Date: Thursday, October 27th

Time: 11:30am-1:00pm

Location: Dome Terrace

Please RSVP to cberry@csusm.edu

*Individuals with disabilities please contact Cheryl Berry, at least seven days prior to the event with special needs request.

Until our Lunch and Learn and Exclusive Book Signing, here are some truths to help start the conversation on eating disorders.

Truth 1: Eating disorders do not discriminate between age, gender, race, class, or sexual orientation.

Truth 2: Eating disorders are not a choice; they are a mental disorder, which require help from a health professional.

Truth 3: You can’t tell by someone’s size whether they have an eating disorder.

Truth 4: Eating disorders come in many forms. Learn the most common signs:

  • Constant thoughts about food, weight, calories, body image, or exercise
  • Obsessed with weight and weighs self frequently
  • Severely restricting the consumption of food
  • Avoiding eating with friends and family
  • Eating as a response to emotions (e.g. stress, anxiety)

Think you or someone you know is struggling with an eating disorder?

Your next step is to reach out and get help from CSUSM Student Health and Counseling Services (SHCS). Please contact our offices for more information and make an appointment at 760-750-4915, or email shcs@csusm.edu.

Written By: Charity Marino (CSUSM Alum 2014) Graduate Student Intern

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