Gobble Up Gratitude

gratitude_keep_calmTypically, November kicks off the season of many thanks and celebrations. However, this year we want to shake things up a bit. Rather than just a season, we want to make gratitude a daily lifestyle habit.

Why should a college student make gratitude part of their busy daily routine? By celebrating what we already have we increase our happiness, health, and ability to cope with life’s challenges, all of which increase our academic abilities. Here are several other ways gratitude benefits you:

Emotional-More Positive Feelings, More Relaxed, More Resilient, Happier Memories, Less Envious Continue reading

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